I develop websites and photos at Spyr Media
Jeff Sarris

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Opportunity.

By Jeff Sarris · Follow: Twitter, Facebook, Google+, Instagram

“Often it comes disguised in the form of misfortune, or temporary defeat. Perhaps this is why so many fail to recognize opportunity.”
Napoleon Hill

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The secret to…

We instinctively want to find the secret to (insert anything here), but anything worth doing will require more input than a single action...

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Faster or better?

The more you do it, the better you get. The decision: Continue to produce the same it in less time or go bigger & better (spend more time)...

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Superfoods

BREAKING NEWS: Newly discovered superfood (burns fat/cures cancer/does whatever you wish a single food could do so you don’t have to eat well) #seenontv OLD NEWS: Properly sourced plants and ...

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Personal Responsibility

No one will truly care about your success or comfort more than you. You’re in complete control, live accordingly...

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“Some people die at 25 and aren’t buried until 75.”

- Benjamin Franklin...

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Vegans at Risk for Cardiovascular Disease?

Without B12 supplementation, strict vegans and vegetarians may be at an increased risk for cardiovascular disease and stroke. An independent risk factor for CVD and stroke is the non-protein amino ...

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Paleo ≠ Mostly Meat

If you believe that the basis for Paleo / Primal nutrition is to ‘eat mostly meat’ then you’re grossly misinformed...

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Accept nothing less than prefection.

...

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Samuel Adams Stein Hoisting Competition: Miami, FL

The New Samuel Adams Stein Hoisting Women’s Leader

Ha! That was awesome. Marla is officially the new Samuel Adams Stein Hoisting Competition leader with 3 minutes, 48 seconds. If it holds throughout, the the winner gets a trip ...

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Do.

There are no secrets. Plenty can be learned from others but in the end you’ve gotta do the work...

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Rafal Tomal - Synthesis vs WPEngine

Synthesis vs WPEngine

Rafal at the WPEngine table “Synthesis is better” ;) #wcchicago...

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iPhone 4S Photography - Sunset over Porsche

I choose art.

I find that I approach photography not as a method for precisely representing reality, but as an opportunity to create art. #iphoneography Shot and edited with an iPhone ...

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Chicken Bacon Chorizo Poppers

Paleo Cookbook

You didn’t hear it from me, but #25recipesin2days just may be leading up to my favorite chef’s super secret cookbook launch on September 5th. Do with that information what you ...

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Marla Sarris 02

Marla

To my favorite person in the world: It feels like only yesterday we were the same age, but even though you’re now an entire decade older than me you’re still ...

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Our Genesis Themes: (in)SPYR / tru